Recipe Book
| Item Name |
Chicken Cacciatore
Heart Healthy |
| Description |
Not your regular Cacciatore. This is a comfort dish made easy and lower in fat using skinless chicken breast tenders. Rich with lots of vegetables and served with pasta. To see ingredients and nutritional information click on Cooking Info, Ingredients at the TOP of the MENU just below where it says View Menus. °If you're counting:5 |
| Nutritional Info |
°Prot:37.7g Carb:8.2g Fiber:1.5g Fat:8g Cholesterol:90mg Sat Fat:2.5g Sodium:638mg Cal:274 If you're counting:5 |
| Cooking Instructions |
Thaw fully in refrigerator. In large non-stick skillet over med-high heat saute bag with onions 3-4 min . Add bag of chicken and brown on all sides. Add bag with wine and deglaze until almost evaporated. Add bag with tomatoes and 2 Cups Water. Stir well and simmer for 15 minutes or until chicken is 165° and sauce is slightly thickened. Serve over Pasta: Fill large sauce pan 3/4 full of water add 2 Tbsp Olive Oil and 1 tsp Salt. Bring to boil add pasta and cook 7-9 minutes or until desired doneness. Drain and serve. |
| Ingredients |
Bacon, Onion, Garlic, Red Wine, Balsamic Vinegar, Mushrooms, Tomatoes, Red Peppers,
Wondra, Chicken Base
Spices, Chicken, Pasta |
