Recipe Book
| Item Name |
Artichoke & Leek Risotto
Heart Healthy |
| Description |
The reduced fat version of a classic Italian rice dish. Creamy risotto is comfort food whether it's a side or a main dish. Serves six as a side. °If you're counting:4 |
| Nutritional Info |
°Prot:4.6g Carb:20g Fiber:1.9g Fat:1.8g Chlstrl:4mg Sat Fat:1g Sodium:198mg Cal:126 If you're counting:4 |
| Cooking Instructions |
Thaw fully in refrigerator. In a large saute pan add 1 - 2 TBS olive oil, add contents of veggie bag and saute approx. 5-8 min. Add risotto, stir well and cook until light brown. Stir in contents of wine bag and 1 1/2 cups of Warm Water, stir well, and cook for 5 min. Add another Cup of Warm Water, stir and cook 5 minutes. Add another Cup of Warm Water, stir and cook 5 minutes. Add one last Cup of Warm Water (4 1/2 cups total), stir and cook for 5 minutes. Test for doneness, add more water if necessary. Serve topped with Parmesan cheese. |
| Ingredients |
Artichokes, Leeks, Parsley, Garlic, Spices, Chicken Base
White Wine, Parmesan,
Risotto |
