Recipe Book
Viewing: Brazilian Black Bean & Chicken Chili | « Back to Full List
| Item Name | Brazilian Black Bean & Chicken Chili Heart Healthy |
| Description | Black beans mixed with veggies, mild spices, chicken and a side of corn muffins. This dish is a wonderful blend of sweet and savory. |
| Nutritional Info | Makes 12 Cups by the cup ºProt:11.5g Carb:25.8g Fiber:6.9g Fat:4g Cholesterol:17mg Sat Fat:1.1g Sodium:22mg Cal:218 If you're counting: 4 |
| Cooking Instructions | not available |
| Ingredients | Onion, Chicken, Peppers, Garlic, Black Beans, O.J., Sherry, Beef Base, Spices, Wondra |